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Yoga Monday's

Past Sessions
Monday, July 27, 2020 6 Av 5780 - 10:00 AM - 10:45 AM
Monday, July 20, 2020 28 Tammuz 5780 - 10:00 AM - 10:45 AM
Monday, July 13, 2020 21 Tammuz 5780 - 10:00 AM - 10:45 AM
Monday, July 6, 2020 14 Tammuz 5780 - 10:00 AM - 10:45 AM
Monday, June 29, 2020 7 Tammuz 5780 - 10:00 AM - 10:45 AM
Monday, June 22, 2020 30 Sivan 5780 - 10:00 AM - 10:45 AM
Monday, June 15, 2020 23 Sivan 5780 - 10:00 AM - 10:45 AM
Monday, June 8, 2020 16 Sivan 5780 - 10:00 AM - 10:45 AM
Monday, June 1, 2020 9 Sivan 5780 - 10:00 AM - 10:45 AM

Yoga Monday’s on Zoom! Join TBS member Katie Weissberg on Monday’s 10 am - 10:45 am for Yoga on Zoom. Come unwind and replenish your energy with this class designed to release tension from the body and mind. The class will focus on movement, strength, flexibility and breathing. You can expect an emphasis on simplicity, repetition and ease of movement aimed to be doable by individuals of any level of fitness. No previous yoga experience is necessary. Join us on Monday’s starting June 1st. REGISTER TO RECEIVE THE ZOOM LOGIN Katie has been a fitness professional for over 30 years. She is an ACE and AFAA certified group fitness instructor and personal trainer as well as a Pop Pilates, Schwinn, and YogaFit certified teacher. Her passion is changing lives through fitness.

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Sun, October 25 2020 7 Cheshvan 5781